BRUNNA MESSINA

🌱2 Eggs 🥚 🌱1 cup of Polvilho Doce 🌱1 cup of Milk 🥛 🌱4 soup spoons of Grated Parmesan 🧀 🗝I recommend adding the ingredients in...

🌱4 tbs of Chia 🌱100ml of Milk 🗝Mix chia with milk and then refrigerate for around 5 hour.

🌱1 banana 🍌 🌱1/2 tbs of cacau powder 🍫 🗝Smash banana in a plate and then microwave it for 1min20s 💥 🗝Add cacau powder and mix it...

🌱2 bananas 🍌 🌱1 tbs of cacau powder 🍫 🗝Smash bananas in a plate and then microwave it for 2 minutes 🗝Add cacau powder and mix it...

🌱250ml of yogurt 🌱5 bananas 🗝Bananas were frozen over night in the freezer. 🗝Resulted in 750ml of ice cream. 🗝Can be eaten right...

🌱Rap10 fit 🌱Tomato sauce 🍅 🌱Mozzarella cheese 🧀 🌱Oregano 🗝Assemble everything together, except the oregano. 🗝Put this into a pan...

🌱2 tablespoons of Tapioca 🌱1 egg 🥚 🌱1 banana 🗝Smash the banana on a plate with a fork 🗝Break the egg on a mug or cup 🗝Add tapioca...

🌱1 cup of almonds 🌱2 tablespoons of sunflower oil 🌱1/3 dessert spoon of salt 🌱1 dessert spoons of vanilla extract 🌱4 squares of dark...

🌱Two cups of smashed sweet potatoes 🌱One cup of polvilho azedo 🌱One cup of polvilho doce 🌱1/2 cup of water 💦 🌱1/2 tablespoon of...

🌱Quinoa 🌱Eggs 🌱Vegetables: carrots,peas,green beans, and sweet corn 🗝First I cooked the quinoa, and set it aside 🗝Then, broke 2 eggs...

🌱Condensed Milk🥛 🌱Powder Chocolate🍫 🗝Condensed milk (without lactose), in this case Soy Condensed of the brand Soymilke was used...

🌱100ml of Water💦 🌱Add frozen strawberries and bananas🍌🍓 🌱At this stage you can add Honey (optional)🍯 🌱Mix it in the blender 🗝In...